With the warm weather upon us, we’ll be forced to shed our cool-weather clothes and find ourselves in tank tops, dresses and bathing suits.

With so much more skin showing sometimes this can be an uncomfortable time of year, especially … Read More..

Guest Blogger, Norman Harris

I imagine being a health journalist in America is actually a frustrating job. I mean it has to be, because it seems you’re constantly reading and writing about how unhealthy your country is. Just look at … Read More..

Guest Blogger, Gemma Adler

We’ve spoken a lot on this website about clean and healthy eating. It is SO important that people get the right kind of nutrients, from the right kind of sources. A healthy diet, and a healthy … Read More..

Guest Blogger, Theresa Brawner

One of the most common ailments that people who work 9 to 5 office jobs complain about is back pain. And it doesn’t take a doctor to figure out why; most of them spend their time … Read More..

Guest Blogger, Gemma Adler

We all know roughly what our liver is. It’s that big, squashy thing above your stomach which ‘detoxifies’ you (among many other functions). Many of us embark upon ‘liver cleanses’, in order to free … Read More..