Healthy Halloween Recipes

    With the average Trick-or-Treater consuming up to 7,000 calories of candy (that's equivalent to 13 Big Macs, by the way!) and 3 cups of sugar (omg!!!), we really need to have a different strategy as moms. It's not very common…

    Butternut Curry Soup

    I just recently introduced Elise to butternut squash and when I blend it all up for her baby food, I can't help but notice the beautiful bright color it contains. This is because butternut squash truly is a superfood that…

    Kale Yeah!

    So even though I'm totally obsessed with greens and all their nutritional benefits, I for some reason haven't been able to completely incorporate kale recipes into my weekly regimen aside from smoothies. So to help myself out, and you, I…

    3 Workouts in Less than a Minute

    Let's face it, the #1 obstacle most of us face in regards to getting in shape is finding the time to do it. We also make up excuses such as not having a program to follow. But all you have…

    Veggie Lentil Soup

    One of the best kept secrets to being able to be satisfied and actually feel full from a plant-based meal is by adding lentils! I consider them a superfood because they are an awesome source of potassium, calcium, zinc, niacin…

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Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”


My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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