I had the chance to stop by We Are Austin’s studio this morning and met the nicest people ever! It was so much fun to share my favorite slimming superfoods to help you feel toned and trim this summer. Watch … Read More..
The post FitKim on CBS: Slimming SuperFoods for Summer first appeared on FitKim.]]>I had the chance to stop by We Are Austin’s studio this morning and met the nicest people ever! It was so much fun to share my favorite slimming superfoods to help you feel toned and trim this summer. Watch … Read More.. The post FitKim on CBS: Slimming SuperFoods for Summer first appeared on FitKim.]]>
With the warm weather upon us, we’ll be forced to shed our cool-weather clothes and find ourselves in tank tops, dresses and bathing suits.
With so much more skin showing sometimes this can be an uncomfortable time of year, especially … Read More..
The post How to Beat the Bloat in Less than Seven Days! first appeared on FitKim.]]>With the warm weather upon us, we’ll be forced to shed our cool-weather clothes and find ourselves in tank tops, dresses and bathing suits.
With so much more skin showing sometimes this can be an uncomfortable time of year, especially … Read More..
The post How to Beat the Bloat in Less than Seven Days! first appeared on FitKim.]]>
Guest Blogger, Norman Harris
I imagine being a health journalist in America is actually a frustrating job. I mean it has to be, because it seems you’re constantly reading and writing about how unhealthy your country is. Just look at … Read More..
The post How to Keep Up a Healthy Lifestyle when Working LONG Hours! first appeared on FitKim.]]>Guest Blogger, Norman Harris
I imagine being a health journalist in America is actually a frustrating job. I mean it has to be, because it seems you’re constantly reading and writing about how unhealthy your country is. Just look at … Read More..
The post How to Keep Up a Healthy Lifestyle when Working LONG Hours! first appeared on FitKim.]]>
We’ve spoken a lot on this website about clean and healthy eating. It is SO important that people get the right kind of nutrients, from the right kind of sources. A healthy diet, and a healthy … Read More..
We’ve spoken a lot on this website about clean and healthy eating. It is SO important that people get the right kind of nutrients, from the right kind of sources. A healthy diet, and a healthy … Read More..
As we grow older, it can be extremely challenging to lose weight or reduce body fat just through diet and exercise alone.
To really fight that stubborn fat, the ancient medical system of India, known as Ayurveda, uses age-old techniques … Read More..
The post An Ayurvedic Meal Plan for Weight Loss first appeared on FitKim.]]>As we grow older, it can be extremely challenging to lose weight or reduce body fat just through diet and exercise alone.
To really fight that stubborn fat, the ancient medical system of India, known as Ayurveda, uses age-old techniques … Read More..
The post An Ayurvedic Meal Plan for Weight Loss first appeared on FitKim.]]>One of the most common ailments that people who work 9 to 5 office jobs complain about is back pain. And it doesn’t take a doctor to figure out why; most of them spend their time … Read More..
The post Easy Yoga Exercises to Alleviate Pain first appeared on FitKim.]]>One of the most common ailments that people who work 9 to 5 office jobs complain about is back pain. And it doesn’t take a doctor to figure out why; most of them spend their time … Read More..
The post Easy Yoga Exercises to Alleviate Pain first appeared on FitKim.]]>We all know roughly what our liver is. It’s that big, squashy thing above your stomach which ‘detoxifies’ you (among many other functions). Many of us embark upon ‘liver cleanses’, in order to free … Read More..
The post Liver And Detoxes – Why You Need To Be Kind To Your Liver first appeared on FitKim.]]>We all know roughly what our liver is. It’s that big, squashy thing above your stomach which ‘detoxifies’ you (among many other functions). Many of us embark upon ‘liver cleanses’, in order to free … Read More..
The post Liver And Detoxes – Why You Need To Be Kind To Your Liver first appeared on FitKim.]]>
Protein is an organic compound that is essential for our body to function.
Adding plant based protein powder into your supplement regimen is a great idea for anyone that is active or following a vegetarian or vegan diet.
But it’s … Read More..
The post Plant Based Protein Powder Review first appeared on FitKim.]]>Protein is an organic compound that is essential for our body to function.
Adding plant based protein powder into your supplement regimen is a great idea for anyone that is active or following a vegetarian or vegan diet.
But it’s … Read More..
The post Plant Based Protein Powder Review first appeared on FitKim.]]>
If you’ve been following me for awhile, you know that my specialties are superfoods and weight loss. There are so many fad diets out there but I just want people to each as much real food as possible and supplement … Read More..
The post FitKim’s 90 Day Weight Management Program first appeared on FitKim.]]>If you’ve been following me for awhile, you know that my specialties are superfoods and weight loss. There are so many fad diets out there but I just want people to each as much real food as possible and supplement … Read More.. The post FitKim’s 90 Day Weight Management Program first appeared on FitKim.]]>
You’re craving something sweet. Now what?
Your instinct tells you to reach for something loaded with sugar and preservatives but you think, there must be a healthy, tasty option that you can whip up with what you have in your … Read More..
The post 5 Simple & Healthy Snacks that Stop Sugar Cravings first appeared on FitKim.]]>
You’re craving something sweet. Now what?
Your instinct tells you to reach for something loaded with sugar and preservatives but you think, there must be a healthy, tasty option that you can whip up with what you have in your … Read More..
The post 5 Simple & Healthy Snacks that Stop Sugar Cravings first appeared on FitKim.]]>