This is the final section of my three part Medicine Cabinet Makeover series so if you haven’t already, please check out Part 1: Cold & Flu as well as Part 2: Sleep, Anxiety & Allergies. Enjoy!
For headaches:… Read More..
The post Medicine Cabinet Makeover Series-Aches & Pains first appeared on FitKim.]]>This is the final section of my three part Medicine Cabinet Makeover series so if you haven’t already, please check out Part 1: Cold & Flu as well as Part 2: Sleep, Anxiety & Allergies. Enjoy!
For headaches:… Read More..
The post Medicine Cabinet Makeover Series-Aches & Pains first appeared on FitKim.]]>
Today we’re tackling another section of our Medicine Cabinet Makeover that will cover trouble sleeping, excessive worrying or anxiety and natural remedies for allergies. If you haven’t read Part 1: Cold & Flu, please do that now.
So let’s … Read More..
The post Medicine Cabinet Makeover Series-Sleep, Anxiety & Allergies first appeared on FitKim.]]>
Today we’re tackling another section of our Medicine Cabinet Makeover that will cover trouble sleeping, excessive worrying or anxiety and natural remedies for allergies. If you haven’t read Part 1: Cold & Flu, please do that now.
So let’s … Read More..
The post Medicine Cabinet Makeover Series-Sleep, Anxiety & Allergies first appeared on FitKim.]]>
What is a medicine cabinet makeover and why would you want to do it? We are so programmed to take OTC medicine for EVERYTHING and we rarely stop to think before we do it. So let’s think about it.
Over-the-counter … Read More..
The post Medicine Cabinet Makeover Series-Cold & Flu first appeared on FitKim.]]>What is a medicine cabinet makeover and why would you want to do it? We are so programmed to take OTC medicine for EVERYTHING and we rarely stop to think before we do it. So let’s think about it.
Over-the-counter … Read More..
The post Medicine Cabinet Makeover Series-Cold & Flu first appeared on FitKim.]]>
With the average Trick-or-Treater consuming up to 7,000 calories of candy (that’s equivalent to 13 Big Macs, by the way!) and 3 cups of sugar (omg!!!), we really need to have a different strategy as moms.
It’s not very common … Read More..
The post Healthy Halloween Recipes first appeared on FitKim.]]>With the average Trick-or-Treater consuming up to 7,000 calories of candy (that’s equivalent to 13 Big Macs, by the way!) and 3 cups of sugar (omg!!!), we really need to have a different strategy as moms.
It’s not very common … Read More..
The post Healthy Halloween Recipes first appeared on FitKim.]]>
Back to school means back to healthy routines. Breakfast, snacks, and a balanced lunch are the keys to getting on track after the freedoms of summer have come to a close. By making some simple changes, you can ensure that … Read More..
The post Fall Back into School – the Healthy Way first appeared on FitKim.]]>Back to school means back to healthy routines. Breakfast, snacks, and a balanced lunch are the keys to getting on track after the freedoms of summer have come to a close. By making some simple changes, you can ensure that … Read More.. The post Fall Back into School – the Healthy Way first appeared on FitKim.]]>
Spring has sprung and summer is right around the corner. So now is the perfect time to spring clean your beauty routine. Like most women, I hadn’t given much thought to the ingredients in my … Read More..
Spring has sprung and summer is right around the corner. So now is the perfect time to spring clean your beauty routine. Like most women, I hadn’t given much thought to the ingredients in my … Read More..
Oh my, oh my! I’m so excited to share with you my newest discovery-Hemp Heart Protein Bars. When I was researching milk alternatives for Addison after I stopped breastfeeding, I found out that hemp seeds have the highest amount of … Read More..
The post Hemp Heart High Protein Bars first appeared on FitKim.]]>Oh my, oh my! I’m so excited to share with you my newest discovery-Hemp Heart Protein Bars. When I was researching milk alternatives for Addison after I stopped breastfeeding, I found out that hemp seeds have the highest amount of … Read More.. The post Hemp Heart High Protein Bars first appeared on FitKim.]]>
Whether you’re struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes, ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much … Read More..
The post Grow Your Own Drugs first appeared on FitKim.]]>Whether you’re struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes, ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much … Read More.. The post Grow Your Own Drugs first appeared on FitKim.]]>