15 Minute Ab Workout

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Short on time? I challenge you to work this 15 minute ab workout into your schedule!

Do each exercise for 1 minute-if you can’t make a minute, rest for a quick second and finish it up!

  • 15 Minute Ab WorkoutHigh Plank
  • Crunches
  • Toe Touches
  • Sit Ups
  • Low Plank
  • Reverse Crunches
  • Side Planks
  • 1 Legged Raise with a Crunch
  • Strongman Crunch
  • Super Plank
  • Bicycles
  • Alternating Knee Tucks
  • V-Sits
  • 2 Legged Raise
  • Plank Jacks

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