15 Minute Ab Workout

Fitness


Short on time? I challenge you to work this 15 minute ab workout into your schedule!

Do each exercise for 1 minute-if you can’t make a minute, rest for a quick second and finish it up!

  • 15 Minute Ab WorkoutHigh Plank
  • Crunches
  • Toe Touches
  • Sit Ups
  • Low Plank
  • Reverse Crunches
  • Side Planks
  • 1 Legged Raise with a Crunch
  • Strongman Crunch
  • Super Plank
  • Bicycles
  • Alternating Knee Tucks
  • V-Sits
  • 2 Legged Raise
  • Plank Jacks

 
Like this post? Click here to see how you can get my 30 Day Meal Plan and four SuperFit Kitchen Cookbooks to skyrocket your results!

*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug
Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this
information to diagnose, treat, cure or prevent any health problems or illnesses without consulting your pediatrician or
family doctor.
*In addition, there are affiliate links throughout this site and I may receive a commission if you click through and make a purchase. Thank you!







One thought on “15 Minute Ab Workout

Leave a Reply