Category Archives: Recipes

The Perfect Pesto: From Garden to Table

Food

One of the best parts about summertime is the abundance of fresh fruits and veggies found in each region! Our family loves having our own garden, it is such a treat to be able to see your meal go from … Read More..

An Ayurvedic Meal Plan for Weight Loss

Health

Ayurvedic for Weight LossAs we grow older, it can be extremely challenging to lose weight or reduce body fat just through diet and exercise alone.

To really fight that stubborn fat, the ancient medical system of India, known as Ayurveda, uses age-old techniques … Read More..

Save Time & Money with Your Crockpot

Health

Crockpot Recipes-for web

With a full time work schedule, two toddlers and a hungry husband, learning how to utilize our crockpot is the best thing in the world. You literally throw all the ingredients in there and walk away. Plus, these seven vegan … Read More..

The Best Snack Foods Before Yoga + Recipes

Health

The-best-snacks-to-eat-before-yoga-FitKimHave you ever found yourself light-headed during your yoga practice or nauseous because you ate too much before your workout? Knowing how to properly nourish your body and making sure you’re fueled appropriately for exercise can allow you to have … Read More..

Cooking with Quinoa

Health

Cooking with Quinoa    

           Whether or not someone is on a gluten-free diet, I find people are more and more interested in incorporating quinoa into their cooking.  Although it is generally categorized as a whole grain, quinoa is actually a gluten-free super … Read More..