Internationally renowned nutrition and fitness expert Kimberly Olson, PhD, CNC is the creator of FitKim, a nutrition and fitness blog that teaches super busy moms how to be super healthy. She has completed her PhDs in Natural Health and Holistic Nutrition, become a Certified Nutritional Consultant and also an ACE Personal Trainer. She travels nationally public speaking in schools, universities and various health venues. She has been consulting clients for over fourteen years, and has developed a passion for combining nutrition and fitness.
Kimberly is the author of The FitKim Lifestyle, a complete guide to teach readers everything they need to know to live healthier, become more active and learn how to finally lose those stubborn pounds. She has been featured on Fox, CBS, ABC, L.A. Talk Live Radio, Yahoo! and writes monthly for Taste for Life, Remedies and Momology Magazine. Learn more here.
Scott, Kimberly & Addison
In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even while being the mom of four boys.~Crystal Doyle, FitKim Customer Read More
21 Days 2 a New YouAudio Program focused on changing the mind, the food & the fitness
Why are some people able to make lasting changes with diet and fitness changes while others are not? It comes down to how they manage their thoughts, having the right skills to make clean eating choices and being able to fit in fitness. Think about it. If you can’t master your mind, your food choices or being physically active, then you’re stuck right where you’ve always been. But master those things, and life changes forever, and a healthy lifestyle for you and your family is yours.Click Here To Learn More
The FitKim LifestyleFood & Fitness to Get YOU Fit!
“I was looking for a lifestyle (not a diet) that I could incorporate into my life after giving birth to my first child and I’m loving the FitKim lifestyle! Her book covers all the basics and makes it easy to incorporate healthy eating, working out and giving a positive perspective while on this journey to a new lifestyle. I’m a recipe follower and also loved the recipes she included! Excited to get back to my pre-baby weight with FitKim lifestyle! “ ~Claudia B
What is The FitKim Lifestyle? It is a complete guide to teaching you everything you need to know to live healthier, become more active, and learn how to lose those stubborn pounds! Kimberly Olson takes a simple approach that makes it easy for anyone to learn how to make healthiness a lifestyle. There are no diets, gimmicks, or quick fixes--just simple ways to be a healthier you. Over 30 healthy recipes are included. If you want to feel better, have more energy, and get in better shape, then The FitKim Lifestyle is just for you!Buy Now To Learn More
Featured Posts by FitKim
FitKim’s Green Smoothie
Need to lose weight or get more greens in your diet? Try this 120 calorie green smoothie and watch the fat melt off! 1 fresh or frozen banana, 2 handfuls of fresh spinach, 1 apple, quartered, 4 cucumber slices, peeled, 1 Tsp cinnamon,1 Tsp honey, 1 cup coconut water or milk
FitKim’s Daily Detox Drink
Are you looking for an easy way to make sure you’re detoxing daily and boosting your metabolism? I’ll share with you a few of my favorite ways to do just that! FitKim’s 15 Day Detox Diet! Bragg’s Apple Cider Vinegar David Wolfe on Iodine!! *The information on this site is designed...
Eating Wisely for Hormonal Balance
Have you ever suspected you might have a hormone imbalance? Watch this to find out some clues to look for and what you can do about it! Buy Eating Wisely for Hormonal Balance! Buy The Sexy Years! Buy Master Your Metabolism! For more info, check out this site featuring...