Skinny Fiber

    Skinny Fiber is an all-natural supplement for weight management and fitness. It is filled with nutrient-rich enzymes that aids in proper digestion, efficient removal of toxins and fats, and improved immune system functions.  The main ingredients of this supplement (glucomannan,…

    Let’s Celebrate!

    I'd like you to join me in celebrating 5 years of FitKim! It's truly amazing how time flies and even more amazing to see something you've imagined become reality. I know many of you reading this have confided in me…

    Grow Your Own Drugs

    Whether you're struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes, ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much…

    Coenzyme Q10 Conquers

    Coenzyme Q10 is a substance similar to vitamins and it is essential for proper bodily functions as it provides energy to the cells and regulates chemical reactions. It is naturally produced by the body, but it can also be synthesized…

    The Find on Healthy Fats

    It is true that high intake of fats and oils has been shown to increase the risk for developing heart disease. Nonetheless, certain types of oil have beneficial effects on cardiovascular health. In a Spanish research study published in the…

    The Candida Cleanse

    Our modern diet and lifestyle leave us susceptible to candida overgrowth. Candida is a form of yeast considered as one of the common causes of fungal infection. We have small amounts of this microorganism in the mouth and intestines; however…

    Save your Skin!

    Did you know that 1 out of 50 men and women can expect to get skin cancer sometime in their life? That's so crazy but also try to remember that there are things we can do to minimize that. You…

    Superfood Spotlight: Alfalfa

    Touted as the king of all foods, alfalfa is loaded with essential nutrients and is a host of numerous health benefits. This sprout, which originated in Asia, is a good source of vitamins A, B, C, E and K as…

    Vegetable Barley Soup

    If you've never cooked with barley before, this soup is a great starting point. Incorporating different grains into the diet can be helpful to make sure you're getting a variety of nutrients as well as avoiding allergies due to eating…

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Crystal Coventry
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
~Crystal Coventry
FitKim Customer
Leslie WeissMalik
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
~Leslie WeissMalik
FitKim Client
Crystal Doyle
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
~Crystal Doyle
FitKim Customer
Diana Knudsen
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
~Diana Knudsen
FitKim Client
Jenn Sinasogn
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
~Jenn Sinasogn
FitKim Customer
LeeAnna McLemore
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
~LeeAnna McLemore
FitKim Client


My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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