Digestive Enzymes of the Human Body


Digestive EnzymesGuest Blogger, Greg Martin

The human body essentially runs on chemical reactions. Chemical reactions in the body occur when two molecules interact.

Enzymes are the catalysts that either facilitate chemical reactions or alternatively speed up these reactions occurring within our … Read More..

Top 12 Gift Guide for Your Yoga-Obsessed Friend


Yoga Gift GuideIt’s no surprise how much we love yoga.

And with Yoga Lifestyles being a yoga/health/wellness company, we are always keeping our eyes peeled for the best products to enhance not just your yoga practice, but your lifestyle — be it on-the-go, … Read More..

How to Beat the Bloat in Less than Seven Days!


Beat the BloatWith the warm weather upon us, we’ll be forced to shed our cool-weather clothes and find ourselves in tank tops, dresses and bathing suits.

With so much more skin showing sometimes this can be an uncomfortable time of year, especially … Read More..

An Ayurvedic Meal Plan for Weight Loss


Ayurvedic for Weight LossAs we grow older, it can be extremely challenging to lose weight or reduce body fat just through diet and exercise alone.

To really fight that stubborn fat, the ancient medical system of India, known as Ayurveda, uses age-old techniques … Read More..

Easy Yoga Exercises to Alleviate Pain


Guest Blogger, Theresa Brawner

One of the most common ailments that people who work 9 to 5 office jobs complain about is back pain. And it doesn’t take a doctor to figure out why; most of them spend their time … Read More..

Plant Based Protein Powder Review


Plant-Based-Protein-Powder-Yoga-Lifestyles-1-360x193Protein is an organic compound that is essential for our body to function.

Adding plant based protein powder into your supplement regimen is a great idea for anyone that is active or following a vegetarian or vegan diet.

But it’s … Read More..