Save Time & Money with Your Crockpot

Health

Crockpot Recipes-for web

With a full time work schedule, two toddlers and a hungry husband, learning how to utilize our crockpot is the best thing in the world. You literally throw all the ingredients in there and walk away. Plus, these seven vegan

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FitKim’s 90 Day Weight Management Program

Health

90 Day Weight Management ProgramIf you’ve been following me for awhile, you know that my specialties are superfoods and weight loss. There are so many fad diets out there but I just want people to each as much real food as possible and supplement

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My Monat Story

Health

FitKim's B4 & After

If you’ve followed me for awhile, you know I’m a stickler for using natural body care products, and hair care products are no different. After either being pregnant or nursing for over three years, my hair was completely destroyed. I’m

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Sweatin’ in Style on Daytime at Nine

Health

Sweatin in Style Daytime at Nine

Wearing baggy t-shirts and sweat pants is no way to feel confident and motivated in the gym. When you look in the mirror you will not look the best and will definitely not be able to see your progress. Check

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Tabata 10 in Less than 10 Minutes

Health

Tabata 10 in Less than 10 Minutes

If you’re short on time but still want to get great results from your workouts, then you need to start incorporating Tabata! This is a high-intensity interval workout that gets your heart rate up, blasts fat and revs up your

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FitKim on Daytime at Nine: Beat the Bloat

Superfoods

IMG_3826Looking to beat the bloat before spring break arrives or lighten up before summer? I had the opportunity to stop by Daytime at Nine in San Antonio and chat with Kimberly Crawford about some easy ways to slim down quickly

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