Bikini Beach Body by Spring Break

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Is your body ready for spring break? These exercises are a must to get you feeling great in your bikini!


Tricep Dips

Snow Angels

3 Second Side Planks



*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose, treat, cure or prevent any health problems or illnesses without consulting your pediatrician or family doctor. Thank you!

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~by Kimberly Olson

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