Butternut Curry Soup

Recipes

Butternut-Curry-Soup-by-Anna-Pustynnikova-for-FitKimI just recently introduced Elise to butternut squash and when I blend it all up for her baby food, I can’t help but notice the beautiful bright color it contains. This is because butternut squash truly is a superfood that is high in fiber, heart-friendly and loaded with potassium + B6 which is important for bone health and proper functioning of both the nervous and immune system.

This butternut curry soup recipe is SO easy to make that I encourage you to double or
triple the batch and stockpile for the cooler winter months up ahead!

Butternut Curry Soup
Serves 6
This butternut curry soup recipe is SO easy to make that I encourage you to double or triple the batch and stockpile for the cooler winter months up ahead!
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. • 1 Butternut Squash, peeled, halved, seeded and cut into chunks
  2. • Water (enough to cover squash in pot, about 4-5 cups)
  3. • ½ cup Milk (I like to use coconut milk!)
  4. • 1 Tbsp. Curry powder
  5. • 1 Tsp. sea Salt
  6. • 1 Tsp. black Pepper
Instructions
  1. Place squash, water, and a pinch of salt in a pot, bring to a boil. Reduce heat and simmer for about 15-20 minutes or until squash is tender.
  2. Stir in milk, curry, salt and pepper. Place in a blender (carefully!) and blend well. I like to put a towel over the top of the blender to be safe.
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