Can’t get enough ice cream?

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Research shows that eating high-fat, high-sugar foods such as ice cream have a similar effect on the brain that drugs do!  Wow!  What happens is the pleasure you feel diminishes over time so you always need more to get that “high.”  Crazy, I know, but it’s true.  Try Skinny Cow for a low-cal alternative, So Delicious Coconut Ice Cream for non-dairy or my Banana Ice Cream recipe for both!

*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose, treat, cure or prevent any health problems or illnesses without consulting your pediatrician or family doctor. Thank you!

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~by Kimberly Olson

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