Health
With fall and back-to-school being such a busy time, followed by the frantic holiday rush, people are more stressed than ever this time of year – and exhausted! On top of this, millions suffer from sleep trouble to begin with and poor sleep contributes to low energy during the day. Kimberly Olson “FitKim” is back in our studio to give us some great ways to get natural energy and help us sleep better.
~by Kimberly Olson
About Me
Pin It
Awesome! Thanks for the comment:)
getting a sleep trainer for my little girl was one of the best things I could have done for both of us.