Spring Break Cleanse

Health
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If you’re looking to tighten, tone and lose a few pounds before spring break, watch this! I will give you a few easy ideas you can integrate into your diet to see results quickly!
15 Day Detox Diet info is here
Gluten Free Info
How to Make your own Energy Drink
NutraSumma Protein Powder
FitKim’s 30 Day Meal Plan

Smoothie

Like this post? Click here to see how you can get my 30 Day Meal Plan and four SuperFit Kitchen Cookbooks to skyrocket your results!

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