Spring Break Cleanse

Health

If you’re looking to tighten, tone and lose a few pounds before spring break, watch this! I will give you a few easy ideas you can integrate into your diet to see results quickly!
15 Day Detox Diet info is here
Gluten Free Info
How to Make your own Energy Drink
NutraSumma Protein Powder
FitKim’s 30 Day Meal Plan

Smoothie

Like this post? Click here to see how you can get my 30 Day Meal Plan and four SuperFit Kitchen Cookbooks to skyrocket your results!

*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug
Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this
information to diagnose, treat, cure or prevent any health problems or illnesses without consulting your pediatrician or
family doctor.
*In addition, there are affiliate links throughout this site and I may receive a commission if you click through and make a purchase. Thank you!