Pressed for time but want a healthy breakfast or snack? Watch how quick this strawberry banana smoothie recipe is! Fat free too.
Ingredients:
1/2-1 scoop 100% whey protein powder (I used chocolate)
2/3 cup fresh or frozen strawberries
4 ice cubes
1/2 fresh or frozen banana
Water
Directions:
1. Place all ingredients in a high-powered blender.
2. Add enough water to cover 2/3 of the ingredients.
3. Blend for 30-45 seconds, pour in a glass and enjoy!
Servings: 1 Prep Time: 3 minutes Cook Time: 0 minutes
Nutritional Content per serving:
Calories: 191 Protein: 25g Carbs: 21g Fats: 0g Sugar: 11g Fiber: 3g
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