The Skinny on Healthy Weight Management

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The SKinnyMost of us go from diet to diet, with some space in between of course, wondering what the secret is or magic bullet to be able to lose the weight and actually keep it off. Check out this condensed workshop I put together to give you the basics to start making changes today!

The Skinny on Healthy Weight Management from Kimberly Olson on Vimeo.

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*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose, treat, cure or prevent any health problems or illnesses without consulting your pediatrician or family doctor.
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