Ingredients:
½ Tbsp. olive oil
½ cup egg whites
1 Tsp. paprika
3 large basil leaves
½ an avocado, sliced
2 Tbsp. feta cheese, crumbled
Directions:
- Heat olive oil in a small pan over medium heat.
- Mix the egg whites and paprika together; pour mixture into pan.
- After one minute, place the basil leaves over the egg whites.
- Once the egg whites start to form, spread out the sliced avocado on top and sprinkle with feta cheese.
- Let cook for 3 minutes and then remove from heat.
- Fold half of omelet over and serve.
Servings: 1 Prep Time: 2 minutes Cook Time: 5 minutes
Nutritional Content per serving:
Calories: 306 Protein: 17g Carbs: 10g Fats: 14g Sugar: 0g Fiber: 0g
*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose, treat, cure or prevent any health problems or illnesses without consulting your pediatrician or family doctor. Thank you!
~by Kimberly Olson
About Me