Baby
In this interview, I get a chance to pick Dr. Julia Pinkerton’s brain about chiropractic care and the many health benefits that are possible. You may be very surprised!
Like this post? Check out my 21 Days 2 a New … Read More..
Category Archives: Videos
Is your Body Acidic or Alkaline?
Health
Have you heard of the alkaline diet and wondered what it was all about? Or do you feel like you get sick too often or have unusual aches and pains? Watch this video to see how you can do an … Read More..
3 Tips to Stay Healthy (and slim!) this Summer
Fitness
There are so many reasons to love summer, but gaining weight is not one of them. How many times have you found yourself giving into the many food temptations surrounding parties and family get-togethers? Or what about throwing your workout … Read More..
Interview with Pilar, Wellness Expert & Cancer Survivor
Health
We’ve all been affected by cancer in one way or another and I am so grateful to have had the opportunity to interview Pilar Davila, a wellness expert and cancer survivor. She tried conventional methods for years and at the … Read More..
Find out if you have a candida issue with the spit test!
Health
Do you have a sugar addiction and wonder how it’s impacting your health? What about your kids? Try my easy at-home spit test that can help you conquer this!
If you do suspect you have a yeast overgrowth, I would … Read More..
Find out if you have a candida issue with the spit test!
Health
Do you have a sugar addiction and wonder how it’s impacting your health? What about your kids? Try my easy at-home spit test that can help you conquer this!
If you do suspect you have a yeast overgrowth, I would … Read More..
Breakfast in a Blender
Recipes
Ingredients:
Ice Cubes (3 or more)
¼ cup milk (I use almond milk)
½ banana (fresh or frozen)
½ cup frozen berries or other fruit
¼ cup oats
1 Tbs. hempseed, flaxseed or almond butter
1 scoop 100% whey protein … Read More..
Throw Away Your Scale!
Health
Do you torture yourself constantly by seeing what number shows up on the scale? Find out why I recommend you throw away your scale immediately!
Like this post? Check out my 21 Days 2 a New You Program and see … Read More..
FitKim’s Daily Detox Drink
Health
Are you looking for an easy way to make sure you’re detoxing daily and boosting your metabolism? I’ll share with you a few of my favorite ways to do just that!
FitKim’s 15 Day Detox Diet!
Bragg’s Apple Cider Vinegar… Read More..
How to Lose Weight Without Dieting!
Fitness
Have you tried diet after diet without getting long-term results? Watch this video to learn how I lost over 30 pounds without dieting!
Like this post? Check out my 21 Days 2 a New You Program and see how you … Read More..