Are you looking for plant-based protein powders that actually taste good? Check out my review of the best ones around!
*The information on this site is designed for educational purposes only and has not been evaluated by the Food and … Read More..
Do you wish you could finally accomplish your goals? Listen to a few easy tips I’ve used for years to attract everything in my life:)!
Like this post? Check out my 21 Days 2 a New You Program and see … Read More..
Cold weather cracking, drying your skin? FitKim, fitness & nutritional expert, shows us how men and women can keep skin healthy the more NATURAL & easy way throughout the chill!
*The information on this site is designed for educational … Read More..
(WZZM) It’s the second week back to school for most kids in West Michigan … Read More..
Have you ever suspected you might have a hormone imbalance? Watch this to find out some clues to look for and what you can do about it!
Buy Eating Wisely for Hormonal Balance!
Buy The Sexy Years!
Buy … Read More..
Staying healthy during your pregnancy! Monica talks to Fit Kim about some healthy snacks for expecting mothers. Watch now!
*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug … Read More..
Do you think Yoga is easy? Try this 20 minute Yoga workout!
Warm Up 20 seconds on & 10 seconds rest:
Chair Poses
Squat with a Back Leg Kick
Chair Poses
Squat with a Back Leg Kick
Workout 1 minute … Read More..
Are you ready for swimsuit season? We sit down with nationally renowned nutrition and fitness expert Kimberly Olson, CNC, CPT to find out the best tools to kick start your weight management plan through detox, diet and supplement support.
I had the opportunity to meet Kim Spradlin (from Survivor) who just had her own baby only 8 weeks ago! She looks amazing:)!! Check out our interview!
*The information on this site is designed for educational purposes only and has … Read More..
Watch this segment that aired on Fox San Antonio to see how easy it is to make party recipes healthy and still taste delicious!
*The information on this site … Read More..
