Category Archives: Videos

FitKim’s Secret to Flat Abs

Fitness

Want to know the real secret to getting the flat abs you’ve always wanted? Take a look at this video to find out how simple it is!

FitKim's Secret to Flat Abs
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Frontline Nutrition Radio Interview

Health

Frontline NutritionJune 1, 2013 – 2 pm Pacific Listen online at http://www.AmitsLifestylesDiet.com/

Join me as we discuss SuperFoods and their slimming benefits, just in time for summer!
*The information on this site is designed for educational purposes only and has not … Read More..

Sizzling Summer Workout

Fitness


Need to whip your body into shape but short on time? Try my Sizzling Summer Workout that only requires two full body exercises!

  • Turkish Getup-5 on each side
  • Manmakers-10 total

Repeat set as many times as possible (go for 25 Read More..

Tips to Get Your Body Fit

Health


Ready to tackle your New Year’s resolutions? I have five awesome tips to help you reach any goal that you set!

*The information on this site is designed for educational purposes only and has not been evaluated by the Food … Read More..