How to Avoid The Freshman 40

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Do you want to avoid gaining the dreaded Freshman 15, which is now the Freshman 40? Watch this video to learn a few simple tips that will make sure you don’t gain a pound!

*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose, treat, cure or prevent any health problems or illnesses without consulting your pediatrician or family doctor. Thank you!

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~by Kimberly Olson

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