FitKim Workout #4 Yoga Fitness

    Text_2
    Do you think Yoga is easy? Try this 20 minute Yoga workout! Warm Up 20 seconds on & 10 seconds rest: Chair Poses Squat with a Back Leg Kick Chair Poses Squat with a Back Leg Kick Workout 1 minute…
    [ Read More ]

    Why I Won’t Vaccinate

    Text_2
    I have never been one to enjoy political debates, mainly because people get so upset defending their side and I truly believe everyone has a right to their own opinion. Even if it's not the same as mine, and even…
    [ Read More ]

    Cucumber Pineapple Juice

    Text_2
    This is my all-time favorite summer drink to make because it is so light and refreshing. Try it in your juicer or even with your blender! Ingredients: •    2 cucumbers •    1 pineapple, peeled and cored Directions: 1.    Juice the…
    [ Read More ]

    Keep Your Energy Up All Day!

    Text_2
    Grand Rapids (WZZM) - Even after you have had a good night of sleep, some days you find yourself dragging as the day goes along. Kim Olson, aka Fit Kim, shows you how to naturally get more energy into your…
    [ Read More ]

    Girls Gone Sporty Interviews FitKim!

    Text_2
    It may be true that you can’t do everything all at once, but if Kimberly Olson from FitKim is any indicator, it is possible to do a little bit of everything. This fitness inspiration juggles a full time job, a…
    [ Read More ]

    FitKim on Great Day San Antonio: Nutrition Needs

    Text_2
    [caption id="attachment_4888" align="aligncenter" width="328"] FitKim with Kim Spradlin[/caption] I had the opportunity to meet Kim Spradlin (from Survivor) who just had her own baby only 8 weeks ago! She looks amazing:)!! Check out our interview! *The information on this site…
    [ Read More ]

    FitKim on Fox: Eat This, Not That!

    Text_2
    [caption id="attachment_4881" align="aligncenter" width="526"] FitKim with Monica Taylor[/caption] Watch this segment that aired on Fox San Antonio to see how easy it is to make party recipes healthy and still taste delicious! Cauliflower Mexican Pizza Mini Stuffed Tomatoes Fresh Fruit…
    [ Read More ]

    Mini Stuffed Tomatoes

    Text_2
    If you’re short on time but want to put together a healthy appetizer, try these stuffed tomatoes. Tomatoes are naturally high in carotenoids such as lycopene and beta carotene, and the guacamole optimizes absorption! Ingredients 1-2 packages Grape or Campari…
    [ Read More ]

30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

Step One: Enter your info to get your first workout:

Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
prevnext

ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

Read More

As seen on: