Is your body ready for spring break? These exercises are a must to get you feeling great in your bikini!
Do 10 reps of each, moving from one exercise to the next. You can rest for 30-60 seconds between rounds. Do as many rounds as you can in 15 minutes (without rushing:)!
- Pushups
- Tricep Dips
- Snow Angels
- 3 Second Side Planks
- Lunges
- Squats
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Administration. It is not intended to be a substitute for informed medical advice or care. You should not use this
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family doctor.
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