With health trends stressing slim and well-toned bodies for both men and women, people are becoming increasingly aware of health and fitness. Many people struggle to be in good shape, and some may suffer from body image issues due to societal pressure. A struggle with the way we feel about ourselves can usually be connected to a lack of confidence.
Low self-esteem can significantly affect multiple aspects of our life in negative ways…Read More!
Posted in Women’s Lifestyle Magazine on May 19, 2014
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~by Kimberly Olson