What could it be?! It’s actually a tree AND an herb that produces berries! The White Mulberry tree was introduced from Asia into the United States during colonial times. Starting out as a way for colonists to start silk factories, … Read More..
(WZZM) – It is hard to stick to a weight loss plan because at some point, we all give in to the cravings.
Wouldn’t it be nice if there was a magic bullet to get started? We’re going to talk … Read More..
Ingredients:
½ Tbsp. Coconut Oil
1 cup Arugula (can use other greens)
2 Eggs
2 Green Onions, diced
1 Tsp. each of Paprika, Turmeric, Cumin, Black Pepper or other spices
½ Tsp. Sea Salt
1 small Tomato, diced
¼ Avocado, … Read More..
Do each exercise for 1 minute, move to the next without rest. Do as many rounds as you can!
• 10 Pulse Squat with a Jump
• Manmakers
• Happy Crabs
~by Kimberly Olson
About Me
Do each exercise for 1 minute, move to the next without rest. Do as many rounds as you can!
~by Kimberly Olson
About Me
FitKim featured on On Fire Fitness! Check it out!
~by Kimberly Olson
About Me
Want to avoid the typical holiday weight gain? Find out my three tips to stay fit this fall!
~by Kimberly Olson
About Me
Watch FitKim share her Natural Beauty Tips!
~by Kimberly Olson
About Me
FitKim featured in Womens Lifestyle Magazine: