Fitness
UPDATE: Please go HERE to register for the challenge and get all the details. Thanks!
Hi, everyone!
I’m so excited to embark on this challenge with you because I know it can help you lose weight, clean up your diet … Read More..
Category Archives: Fitness
FitKim Podcast Interview with Inspired Conversations
Fitness
I had the opportunity to do a really fun podcast interview with Amy Schuber, creator of Inspired Conversations. Here’s where you can listen in as well as find out more about Amy!
You can also access the Inspired
… Read More.. 3 Tips to Stay Healthy (and slim!) this Summer
Fitness
There are so many reasons to love summer, but gaining weight is not one of them. How many times have you found yourself giving into the many food temptations surrounding parties and family get-togethers? Or what about throwing your workout … Read More..
FitKim partners with NutraSumma as a Brand Ambassador!
Fitness
I am so excited to announce that I am now a Brand Ambassador for NutraSumma supplements! You have no idea how much I love this company. When I was searching to find a vegetarian protein powder that actually tasted good, … Read More..
It’s all in the Core
Fitness
Most people think that core exercises focus on building six packs and well-toned abs. And if you think the same way, you’re definitely missing the a big part of it. Core exercises involve groups of muscle from the hips to … Read More..
How to Lose Weight Without Dieting!
Fitness
Have you tried diet after diet without getting long-term results? Watch this video to learn how I lost over 30 pounds without dieting!
Like this post? Check out my 21 Days 2 a New You Program and see how you … Read More..
Here’s to a Healthy Heart!
Fitness
Have you ever gone up a few flight of stairs and found yourself totally winded? I think it’s at this moment that a lot of us come to the realization that we have let ourselves get terribly out of shape. … Read More..
FitKim’s Favorite Protein Powders!
Fitness
Are you looking for plant-based protein powders that actually taste good? Check out my review of the best ones around!
*The information on this site is designed for educational purposes only and has not been evaluated by the Food and … Read More..
How to Set Goals & Stick with Them!
Fitness
Do you wish you could finally accomplish your goals? Listen to a few easy tips I’ve used for years to attract everything in my life:)!
Like this post? Check out my 21 Days 2 a New You Program and see … Read More..
The Ketogenic Diet
Fitness
By Raime Spence, Guest Blogger
Here I go again on yet another nutrition adventure and what would one of my journeys be without an informative article to accompany it? Recently my husband and I decided to embark on a high … Read More..