Superfruit Sangria

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    Most sangrias have juices added that are high in sugar and calories. Why not take this delicious classic drink and amp up the nutrition content by adding in superfruits?! Ingredients 1 ½ cups each Acai, Pomegranate & Goji Berry Juice…
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    Fresh Fruit Pizza

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    This fresh fruit pizza is a way to enjoy a special treat without a ton of sugar, fat and calories. Be creative and incorporate any fruit that you like! Ingredients 1 package Sugar Cookie Dough (16-18 oz.); look for organic…
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    FitKim on WZZM 13: Natural Remedies

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      [caption id="attachment_4864" align="aligncenter" width="691"] FitKim with Valerie Lego![/caption] Watch this video to learn some of the easiest natural home remedies out there! *The information on this site is designed for educational purposes only and has not been evaluated by…
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    Booty Boot Camp

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    DOWNLOAD Booty Boot Camp Now! Like this post? Check out my 21 Days 2 a New You Program and see how you can get my book for free! *The information on this site is designed for educational purposes only and…
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    FitKim on The Broadcast: Slimming Summer Foods

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    [caption id="attachment_4833" align="aligncenter" width="359"] On the set of The Broadcast with Lisa Pineiro[/caption] Check out two clips featured on The Broadcast today that can help you get ready for summer! Slimming Superfoods Superfoods to Beat the Blues & Boost the…
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    Applesauce Pancakes with Yacon Syrup

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    These simple applesauce pancakes feature a superfood all star-Yacon Syrup. Loaded with natural prebiotics, Yacon Syrup offers a natural sweetness without a lot of extra sugar and calories. Ingredients 1 Cup Milk, at room temperature 1 Tbsp. Lemon Juice 1…
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    FitKim on Fox: Tips on Battling the Bulge

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    Fit Kim comes by and talks with Monica. She tells us about some healthy foods and quick workouts that  will have you ready for Spring break.* Watch Now! *The information on this site is designed for educational purposes only and…
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    Spring Break Beach Body Workout

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    Is your body ready for spring break?  These exercises are a must to get you feeling great in your bikini! Do 10 reps of each, moving from one exercise to the next. You can rest for 30-60 seconds between rounds.…
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30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

Step One: Enter your info to get your first workout:

Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
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ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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