FitKim Q & A Your daily calorie burn is based on a combination of height, weight and physical activity so obviously this varies greatly by person. To determine an ideal calorie burn for yourself, use an online calculator such as…
NutraBullet Blender Review
Checking out blenders and not sure which one to buy? See why the NutraBullet is a great option! BUY the NutraBullet here! Like this post? Check out my 21 Days 2 a New You Program and see how you can…
FitKim on Fox: Healthy Appetizers for New Year’s
Check out the recipes FitKim shared on Fox San Antonio! Pomegranate Chamagne Gluten Free Bruschetta Mushroom Caps with Smoky Romesco Sauce Lightened-Up Spinach & Artichoke Dip Healthy Meatballs Sign up for my monthly eTips! ~by Kimberly Olson About Me
Hobbies are Healthy
By Raime Spence, Guest Blogger Recently the subject of hobbies has come up in several conversations with family and friends. Everything from what we’ve always wanted to do since we were kids to new adult curiosities. I’m learning more…
Homemade Cinnamon Applesauce
Not only is this super easy to make, but it tastes better and is so much healthier than the store-bought version. Take advantage of apples being in season and stock up! Use any variety that you like. Ingredients: 5 Apples,…
FitKim’s Weight Loss Secrets-Part #2
Need to lose a few stubborn pounds or jump start your nutrition program? Check out part #2 of my weight loss secrets! FitKim's Meal Plans Garcinia Cambogia Green Coffee Bean Raspberry Ketones Sign up for my monthly eTips! ~by Kimberly…
FitKim’s Weight Loss Secrets-Part #1
Need to lose a few stubborn pounds or jump start your nutrition program? Check out part #1 of my weight loss secrets! Sign up for my monthly eTips! ~by Kimberly Olson About Me
Garcinia Cambogia vs. Green Coffee Bean
Between YouTube, Facebook, Twitter and FitKim™, I get more questions about Garcinia Cambogia and Green Coffee Bean than anything else, I swear! Supplements can be very confusing, especially if you’ve never taken any before and don’t really understand the ins…
FitKim Featured in Women’s Lifestyle Magazine: Spreading the Health
While holiday gift shopping can be difficult, I say the gift of health is always a safe option. Help your loved ones head into the New Year healthier and happier by encouraging a wholesome lifestyle with items such as these.…
FitKim Featured in Womens Lifestyle Magazine: Eat, Drink and Be Fit!
Looking back at this year so far, you may have made some great lifestyle changes such as eating better or consistently working out. You finally feel good in the clothes you’re wearing and are proud of your progress. With the…
30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day
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