Join me on January 9th for a 30 Day FitTrim Challenge! The focus will be food, fitness and FitTrim. For 30 days, I want you to commit to eating as clean as possible, exercising at least 2-3 times per week…
30 Day Meal Plan with Gluten Free, Dairy Free & Vegan Options!
Knowing what to eat, how often to eat and how much to eat can be very confusing and time-consuming. Without a meal plan to follow, achieving your weight loss goals and living an overall healthy lifestyle can be difficult to…
4 Flat Ab Exercises for a Trim & Toned Tummy
Let's face it, the #1 problem area is our stomach so making sure you're incorporating ab exercises is a must! Check out my four favorites in this workout video! Like this post? Click here to see how you can get…
Enter to Win My 15 Day Detox Diet!
Looking to jump start your 2017 goals? Whether you want to lose weight, reboot your system or just have more energy, this 15 Day Detox Diet is for you!…
FitKim’s 3 Secrets to Weight Loss
Based on the number of emails that I get regularly on the topic, I want to take some time to really dive into the most common reasons people are not at a healthy weight, even when they’re trying. These are…
Have a Plan
If you look at the most successful people in your life, they have a plan! Watch this video to see how it is to put one together. Like this post? Click here to see how you can get my…
Find Your Why!
Do you have anything in your life that you would like to change? How about losing a few pounds, having more energy or just feeling healthier? If so, watch my quick video on how to find your why so you…
Veggie Power Bowl
Finding ways to incorporate more fruits and veggies can sometimes be overwhelming, but have you ever made a salad or had one at a restaurant that was so delicious you didn't even realize how good it was for you? Well…
Functional & Dynamic Kettlebell Workout
Are you looking for a way to change up your workouts or add a bit more intensity? My favorite tool to utilize are kettlebells and by incorporating these dynamic exercises, you will be able to do just that! Save Save…
Oatmeal Raisin Chia Seed Cookies
We all know that we need to eat more Omega-3 Fatty Acids, but did you know one of the best ways to do this is to sneak them into everyday recipes? I like to add them to smoothies, oatmeal, salads…
30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day
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