Body Weight Workouts

Fitness

Make Yourself ProudSo often we stumble upon the latest fitness equipment and feel that we can’t work out until we buy it but this is simply untrue. I love incorporating a variety of tools into my fitness program but I never hesitate to rely on just body weight workouts to feel fit and fabulous. Keeping things simple is the key to long-term results! Here are five of my fav’s:

FitKim’s Yoga Fitness

Spring Break Beach Body Workout

1000 Rep Workout

HIIT It!

15 Minute Abs

No excuses!!

 

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