When the weather finally begins to stay warm, we naturally become motivated to give our home a spring makeover, organize our workspace and even get a new hairstyle. With this boost of natural energy, why not utilize this time to … Read More..
Grand Rapids (WZZM) – Even after you have had a good night of sleep, some days you find yourself dragging as the day goes along.
Kim Olson, aka Fit Kim, shows you how to naturally get more energy into your … Read More..
I had the opportunity to meet Kim Spradlin (from Survivor) who just had her own baby only 8 weeks ago! She looks amazing:)!! Check out our interview!
*The information on this site is designed for educational purposes only and has … Read More..
Watch this segment that aired on Fox San Antonio to see how easy it is to make party recipes healthy and still taste delicious!
*The information on this site … Read More..
Watch this video to learn some of the easiest natural home remedies out there!
*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not … Read More..
Check out two clips featured on The Broadcast today that can help you get ready for summer!
Slimming Superfoods
Superfoods to Beat the Blues & Boost the Mood
Plus I got to meet one of my role models, Courtney Kerr! … Read More..
With the brutal winter weather beating away at us for months on end, our skin can really take a hit over time. Beyond wanting to restore moisture and a vital glow, many of us also want help improving skin conditions … Read More..
Fit Kim comes by and talks with Monica.
She tells us about some healthy foods and quick workouts that will have you ready for Spring break.*
Watch Now!
*The information on this site is designed for educational purposes only and … Read More..
We are all looking for ways to improve our health and incorporate simple lifestyle changes that will have a beneficial impact on our health. So you may have always wondered, is the old adage of “an apple a day keeps … Read More..
*The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended to be a substitute for informed medical advice or care. … Read More..
