Health
Unless you live in a cave, you most likely have heard of apple cider vinegar and possibly wondered what all the hype was about. If you’re looking at improving your health or even for natural ways to clean your home, … Read More..
Category Archives: Health
FitKim on WZZM 13: 5 Foods to Help You Slim Down
FitKim Featured in Taste for Life Magazine: Yoga for the Heart
Fitness
When we talk about caring for the heart, probably the first thing that pops into our minds is diet and exercise. But there is definitely more than just diet and traditional exercises when it comes to making an impact on … Read More..
Save Calories 3 Ways with these FitKim Finds!
Health
Eating healthy doesn’t mean we have to give up all of the treats we’ve come to love. It just means we need to be a bit smarter in which ones we choose and these are three of my favorite ways … Read More..
FitKim Featured in Womens Lifestyle Magazine: Your Best Year Yet
Fitness
I have to be honest, this is absolutely my favorite time of year. I know it sounds cliché, but I love the promise of hope, renewal and a chance to start over. We spend the last couple of months of … Read More..
Cleanse Kit Comparisons: Fiber, Colon, Herbal & More!
Health
Whether your desire to cleanse is to lose weight, rid your body of toxins or just give your system a reboot, utilizing a structured cleanse kit can be a great support tool along with diet and exercise. There are many … Read More..
The Sexy Years
Health
Want to know the secret to feeling sexy at any age? Then check out my book review of The Sexy Years!
~by Kimberly Olson
About Me
Pasta Prep
Health
If you are going to enjoy pasta at home, here are a few things to keep in mind:
- Choose only whole grain pasta; gluten free is readily available as well.
- Try cooking it al dente, where it is slightly firm.
NutraBullet vs. Magic Bullet-which is better?
Health
The number one New Year’s resolution is to lose weight, so most of you will most likely be looking to clean up your diet. The best way to get more fruits and veggies in is by incorporating smoothies into your … Read More..
NutraBullet Blender Review
Health
Checking out blenders and not sure which one to buy? See why the NutraBullet is a great option!
BUY the NutraBullet here!
Like this post? Check out my 21 Days 2 a New You Program and see how you … Read More..