Spring Break Cleanse

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    If you're looking to tighten, tone and lose a few pounds before spring break, watch this! I will give you a few easy ideas you can integrate into your diet to see results quickly! 15 Day Detox Diet info is…
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    Is Cryotherapy the New Craze?

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    Let's face it, there is always going to be some new and exciting thing to try to help us lose weight or achieve better health results. Most recently I started seeing a media buzz around Cryotherapy so I did a…
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    The Simplest Salsa Recipe Ever

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    One of my favorite things about salsa is that it's so versatile you really can make it different every single time and it's loaded with vegetables. Tomatoes feature a key nutrient called lycopene that is a strong antioxidant attributed to…
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    Let’s Celebrate!

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    I'd like you to join me in celebrating 5 years of FitKim! It's truly amazing how time flies and even more amazing to see something you've imagined become reality. I know many of you reading this have confided in me…
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    Skinny Fiber

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    Skinny Fiber is an all-natural supplement for weight management and fitness. It is filled with nutrient-rich enzymes that aids in proper digestion, efficient removal of toxins and fats, and improved immune system functions.  The main ingredients of this supplement (glucomannan,…
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    Hemp Heart High Protein Bars

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    Oh my, oh my! I'm so excited to share with you my newest discovery-Hemp Heart Protein Bars. When I was researching milk alternatives for Addison after I stopped breastfeeding, I found out that hemp seeds have the highest amount of…
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    Grow Your Own Drugs

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    Whether you're struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes, ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much…
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    Coenzyme Q10 Conquers

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    Coenzyme Q10 is a substance similar to vitamins and it is essential for proper bodily functions as it provides energy to the cells and regulates chemical reactions. It is naturally produced by the body, but it can also be synthesized…
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30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

Step One: Enter your info to get your first workout:

Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
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ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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