Healthy Fudge Brownies

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    By Rena, Guest Blogger Hi Everyone! My name is Rena and I blog about everything healthy over at my blog No Way That's Healthy! When I found Kim's blog I became glued! She has so much info to share and…
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    Oatstanding

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    When beginning a healthier diet, one of the easiest foods to incorporate is oats. Since it is super quick to prepare, many people can start with this simple grain to start making positive changes to their diet immediately. Along with…
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    Blueberry & Mango Salad

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    This is one of the lightest and most refreshing salads I have ever made. Pair it with a lean protein for a complete meal! Ingredients: 8 cups mixed greens (24 oz) 1 lemon, sliced in half 2 tomatoes, cut into…
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    FitKim’s Secret to Flat Abs

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    Want to know the real secret to getting the flat abs you've always wanted? Take a look at this video to find out how simple it is! Like this post? Click here to see how you can get my 30…
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    Slimming SuperFoods for Summer

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    With the warm weather days finally amongst us, we naturally shed sweaters and boots for bathing suites and sandals. Although this is a favorite time of year for most of us, it can also be a time of uneasiness about…
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    Frontline Nutrition Radio Interview

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    June 1, 2013 – 2 pm Pacific Listen online at http://www.AmitsLifestylesDiet.com/ Join me as we discuss SuperFoods and their slimming benefits, just in time for summer! *The information on this site is designed for educational purposes only and has not…
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    Mini Chocolate Chip Goji Bites

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    By adding in the goji juice, you'll be able to turn this family favorite into a sweet superfood treat! Ingredients 1/2 cup rolled Oats (gluten free) 1/2 cup Applesauce (can use mashed banana) 1/4 cup roasted Cashew Butter (can use…
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    Mangosteen Mojitos

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    A refreshing summer drink can be a tropical delight by incoporating fresh mint, strawberries and the exotic mangosteen superfood. This low-cal cocktail is light on the hips but still super tasty! Ingredients: 10 Mint leaves 3 Strawberries, stems removed and…
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Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
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ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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