Recipes
Let’s face it, one of the easiest ingredients to use for a quick breakfast are eggs, but the typical way to make them is pretty boring. Why not add in a ton of veggies to round out the meal and … Read More..
Category Archives: Recipes
Oatmeal Raisin Energy Balls
Recipes
When things get really busy, it can be hard to even muster up enough energy to make a quick and healthy snack. I like to make a big batch of these and freeze half of them. They are gluten free, … Read More..
The Simplest Salsa Recipe Ever
Recipes
One of my favorite things about salsa is that it’s so versatile you really can make it different every single time and it’s loaded with vegetables. Tomatoes feature a key nutrient called lycopene that is a strong antioxidant attributed to … Read More..
Grow Your Own Drugs
Baby
Whether you’re struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes, ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much … Read More..
Vegetable Barley Soup
Recipes
If you’ve never cooked with barley before, this soup is a great starting point. Incorporating different grains into the diet can be helpful to make sure you’re getting a variety of nutrients as well as avoiding allergies due to eating … Read More..
Brown Rice Breakfast Pudding
Recipes
There are two awesome reasons to use this recipe for breakfast. The first is it is perfect if you have leftover rice from dinner and there is no way you can eat it all. I’ve even cooked it in broth … Read More..
Warming Winter Quinoa Salad
Recipes
By Guest Blogger Amy Mirialakis
Coming up with different ways to make quinoa dishes can be a bit of a challenge, so try this Warming Winter Quinoa Salad recipe that is loaded with flavor. And as a bonus, quinoa is … Read More..
Pecan Cranberry Brussels Sprouts
Recipes
Cruciferous vegetables are considered cancer-fighting powerhouses, but making them taste good can be a bit of a challenge. This sweet and salty twist on traditional Brussels sprouts is sure to get your family on board.
Like this post? Check out … Read More..
Healthy & Homemade Caramel Apples
Recipes
With Halloween treats being loaded with fat, sugar and lots of unhealthy ingredients, I love making these homemade caramel apples instead. The cool thing is the caramel is also homemade so you don’t have to worry about a bunch of … Read More..
No Bake Pumpkin Power Balls
Recipes
This is the perfect recipe for any busy family out there and it’s even packed with some superfood all stars such as pumpkin and chia. My favorite part about it is that it really will hold you over until your … Read More..