Having Dinner around the Table

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    With our fast-paced society and activity -filled family calendars, it is very rare for families to have dinner around the table together anymore. I've even read crazy stories where something is heated up in the microwave and the kids are…
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    Fruity Yogurt Popsicles

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    Would you believe that these simple and amazingly healthy popsicles are dairy free?! I just recently discovered coconut yogurt and my world has been forever changed:). To keep it even simpler, you can just throw extra smoothie into popsicle molds,…
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    Breakfast in a Blender


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    Ingredients: Ice Cubes (3 or more) ¼ cup milk (I use almond milk) ½ banana (fresh or frozen) ½ cup frozen berries or other fruit ¼ cup oats 1 Tbs. hempseed, flaxseed or almond butter 1 scoop 100% whey protein…
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    This One Meal Can Save Your Life

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    I know, such a bold statement. But by now, after working with clients for over 14 years, I can tell you that the #1 reason people fall off the healthy-eating wagon is not planning ahead. Think about it, you have…
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    FitKim’s Green Smoothie Remix

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    Although the USDA recommends adults consume 5-13 servings of fruits & veggies daily, the average is only 1-2:( Start your day off with my Green Smoothie Remix that contains 6-7  fruit/veggie servings and watch your energy levels soar! Ingredients: 1…
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    Throw Away Your Scale!


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    Do you torture yourself constantly by seeing what number shows up on the scale? Find out why I recommend you throw away your scale immediately! Like this post? Check out my 21 Days 2 a New You Program and see…
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30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

Step One: Enter your info to get your first workout:

Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
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ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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