Molasses Cookies with a Healthy Twist

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    Do you love molasses cookies but want to avoid the fat and calories? Try taking this traditional favorite and adding a healthy twist of Yacon Syrup to get a boost of natural sweetness without the extra calories. Ingredients 3 cups…
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    Taking the Fear out of Fitness

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    Through the years, not only have I had many personal experiences with varying fitness challenges, I’ve also had the chance to work with thousands of others. For one reason or another, we often find ourselves afraid to work out. This…
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    Chocolate Protein Powder Pudding

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    Now that you have finally found a protein powder you like, why not use it to make this amazingly delicious chocolate pudding? It’s super easy to make and I love how creamy and filling it is. High in fiber and…
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    Why Apple Cider Vinegar is Amazing!

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    Unless you live in a cave, you most likely have heard of apple cider vinegar and possibly wondered what all the hype was about. If you're looking at improving your health or even for natural ways to clean your home,…
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    Gluten Free Tabouli

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    This Arab salad is traditionally made with bulgur, which is a form of wheat that contains gluten. I wanted a gluten-free option that tasted just as good, if not better! Ingredients: 4 cups low-sodium Vegetable Broth 1 cup dry Buckwheat…
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30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

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Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
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ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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