100% Pure Green Coffee Bean


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    Looking for a natural supplement to help you lose weight?  Check out my review on the 100% Pure Green Coffee Bean (Pure Health & Genesis Today)! Buy Genesis Today's at: http://amzn.to/1LPyvgN  Buy Pure Health's at: http://amzn.to/1LPyCJh Like this post? Check…
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    Are Athletes Really Healthy?

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    While training for my first marathon, I was obsessed with Runner’s World magazine. I loved reading all of the inspirational stories about superior athletes and those that overcame amazing odds. But periodically a story would pop up about an unexpected…
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    The Inside Scoop on Iron

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    We all know iron is important in our diet, but how much do we really know about it? Based on how many of my clients are iron deficient tells me that we absolutely do not know enough. In order to…
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    40 to the Finish!

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    *The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended to be a substitute for informed medical advice or care. You should not use…
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    Oatmeal Raisin Cookies

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    Ingredients: 2/3 cup brown sugar ½ cup cane sugar ¾ cup extra virgin olive oil ¼ cup water 1 egg 1 Tsp. vanilla extract 3 cups quick cooking oats 1 cup whole wheat flour ½ Tsp. baking soda 2/3 cup…
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    The Sweet Revenge

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    <a href="//fitkim.com/food/the-sweet-revenge"><img title="The Sweet Revenge" alt="" src="//fitkim.com/wp-content/uploads/2012/05/The-Sweet-Revenge.jpg" width="358" height="240" /></a>                While staying at a hotel recently on business travel, I witnessed the most bizarre scenario in the lobby.  A pizza delivery guy was waiting for a hotel guest to come…
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    The 100 Rep Workout

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    Looking for an awesome full body workout? Here are 10 exercises that will get your body in shape in no time! Perform each exercise 10 times; rest 1 minute in between rounds. Upright Row Bicep Curls Chest Press Overhead Tricep…
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    Foods that Make You Fit

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    It never ceases to amaze me how much time we spend in the gym, only to sabotage our efforts unknowingly with our diets. We continue to plod along for several weeks, only to throw in the towel after not seeing…
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    Summer Skin Care

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    No matter where you live, you probably start to pay a little bit more attention to your skin as summer approaches. The warm summer days offer an excuse to wear cute dresses, tanks and shorts. All of a sudden we…
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    Steamed Kale

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    Ingredients: 3-4 bunches Kale 1 Tbsp. extra virgin olive oil ½ lemon 1 clove garlic, minced Directions: Drizzle olive oil on a medium pan over low heat. Add kale and juice lemon on top. Add garlic and saute’ for 2-4…
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30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

Step One: Enter your info to get your first workout:

Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
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ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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