By adding in the goji juice, you’ll be able to turn this family favorite into a sweet superfood treat!
Ingredients
1/2 cup rolled Oats (gluten free)
1/2 cup Applesauce (can use mashed banana)
1/4 cup roasted Cashew Butter (can use … Read More..
A refreshing summer drink can be a tropical delight by incoporating fresh mint, strawberries and the exotic mangosteen superfood. This low-cal cocktail is light on the hips but still super tasty!
Ingredients:
10 Mint leaves
3 Strawberries, stems removed and … Read More..
Tons of dairy and traditional refried beans keep 7 layer dips heavy on digestion and high in calories and fat. For a fresh take on a favorite, this lightened-up recipe still curbs cravings but with much less fat and far … Read More..
Green lemonade is a great starting point for those new to juicing! Be Your Own Chef on this-use any kind of greens you like. Apple, lemon and ginger always help cut the bitterness of greens. Delicious! Check out my juicer … Read More..
Are you looking for a great blender at a decent price? Check out my review on the KitchenAid plus get my Immune Boosting Smoothie recipe!
Buy it here: KitchenAid 5 Speed Blender KSB560
Like this post? Check out my 21 … Read More..
Want to see how easy it is to juice fresh fruits and vegetables? Watch this video to see how you can start enjoying the health benefits of juicing today!
Like this post? Check out my 21 Days 2 a New … Read More..
Are you looking for a way to eat more vegetables but want them to be tasty? Try my stuffed pepper recipe and watch your family cheer!
Like this post? Click here to see how you can get my 30 Day … Read More..
Ingredients:
2 cups almond milk
1 banana
1-2 scoops whey protein (vanilla would be best)
1 cup canned pumpkin
1 Tsp. maple syrup (can use 2 Tbsp. raisins instead)
1 Tsp. vanilla extract
½ Tsp. cinnamon
¼ Tsp. ground ginger… Read More..
When the weather starts cooling down, there is nothing like a steaming hot bowl of chicken noodle soup! Kick Campbell’s to the side and whip up this super easy and yummy recipe.
Ingredients:
Did you know that most energy drinks are loaded with chemicals and preservatives? This video will show you how to make a real energy drink!
2 Servings
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Ingredients:… Read More..
