Let the Body Heal Itself

    Text_2
    I love all of the coincidences in life that seem accidental but are really not at all. Have you ever been in a difficult situation or dilemma and later realized it was meant to be? If we take the time…
    [ Read More ]

    How to Make Bread Dipping Oil

    Text_2
    This is the easiest appetizer I have ever made! Try it and see how amazed your guests will be! 10 Servings Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Ingredients: 1 Garlic clove, minced 1 Tsp.…
    [ Read More ]

    Water Anyone?

    Text_2
    By Raime Spence, Guest Blogger There may be more than just plain water quenching your thirst these days. When you fill a pot of water to cook at home are you boiling asbestos with those noodles? When you dine out…
    [ Read More ]

    The Skinny Girl Margarita

    Text_2
    Try the Skinny Girl Margarita-it’s low in calories and created by Bethenny Frankel! http://www.amazon.com/gp/product/B004ZH5CQG/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B004ZH5CQG&linkCode=as2&tag=fofifoli-20&linkId=ERNV22FH4JFR75OU *The information on this site is designed for educational purposes only and has not been evaluated by the Food and Drug Administration. It is not intended…
    [ Read More ]

    Peanut Butter Cookies

    Text_2
    Craving something sweet and salty? Try these delicious Peanut Butter Cookies to satisfy your dessert craving! 18 Servings Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes  Ingredients: 1 cup Peanut Butter* ¾ cup Sugar* 1 Egg*,…
    [ Read More ]

    How to Get Your Dream Body


    Notice: Undefined offset: 0 in /home4/coventry/public_html/fitkim.com/wp-content/themes/twentythirteen-child/template_home.php on line 44
    Text_2
    Want to know the secret to getting the body you have always wanted? It's easier than you think! Like this post? Check out my 21 Days 2 a New You Program and see how you can get my book for…
    [ Read More ]

    FitKim’s Easy Hummus

    Text_2
    This is a super simple recipe that can be made in minutes. Feel free to change out the ingredients to create your own version. Ingredients: 1 can garbanzo beans (aka: chickpeas), rinsed (reserve a couple of tablespoons of the bean…
    [ Read More ]

    Macaroni Salad Makeover

    Text_2
    Think Grandma’s macaroni salad is the only way to go? Try this-I promise you will change your mind! Ingredients: 4 cups spinach, torn (1 cup for step 1, 3 cups for step 4) 1 cup whole wheat macaroni noodles ¼…
    [ Read More ]

    How to Make Baked Pita Chips

    Text_2
    Check this video out to see how easy it is to make your own pita chips! Great with salsa or hummus! 4 Servings Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Ingredients: 2 Tortillas (can use…
    [ Read More ]

    FitKim’s Easy Salsa


    Notice: Undefined offset: 0 in /home4/coventry/public_html/fitkim.com/wp-content/themes/twentythirteen-child/template_home.php on line 44
    Text_2
    Want to learn how easy it is for you to whip up your own salsa? Check out this recipe that is loaded with veggies and fiber! Ingredients: 3 Tomatoes, chopped and seeded 3 Stalks green onion, diced ½ Avocado, sliced…
    [ Read More ]

30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

Step One: Enter your info to get your first workout:

Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
prevnext

ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

Read More

As seen on: