Roasted Sweet Potatoes with Honey Lime Glaze

Recipes

I consider sweet potatoes a super food due to their high amount of beta carotene, fiber and many vitamins/minerals. Finding new ways to cook with them can be a challenge, so try this recipe out with your family and be … Read More..

Chicken or Shrimp or Veggie Stir Fry

Recipes

When I think of making a stir fry dish, images of chefs at Asian restaurants or YouTube videos of fancy wok equipment comes to mind. And for some reason this has always intimidated me. But not anymore! This is now … Read More..

FitKim on Fox: Think Outside the Juice Box

Baby

Back to school means back to packing school lunches. But instead of sending your kids off to school with money for the cafeteria, check out these much healthier options!

Swap the Sandwich

  • Taco Salad: combine crushed corn chips, black beans
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She Fit Sports Bra Review

Fitness

When choosing what you’ll wear to work out in, you wouldn’t think that picking out a sports bra would be such a big deal. But for those that actively work out, you know what I’m talking about. It’s interesting too … Read More..

Coconut Goji Berry Oatmeal

Recipes

This is a powerhouse breakfast recipe that is loaded with superfoods such as goji berries, coconut and raw cacao. Since it’s naturally sweetened, you cannot go wrong!

Ingredients

  • 1 ¼ cup Water
  • ½ cup rolled Oats
  • 1 Tbsp. Goji Berries
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The Woeful Tale of a Health Conscious Mama

Baby

I completely understand how challenging it can be to not only stick to a healthy lifestyle, but to actually find products and recipe ingredients that are truly good for you. I must share what recently happened to me so you … Read More..

7 Simple (and healthy!) Snack Recipes

Recipes

I bet for most of you, coming up with ideas for dinner can be pretty straightforward, but when hungry kids seem to never stop snacking, coming up with what to feed them can be difficult. Here are seven simple and … Read More..