Veggie Lentil Soup

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    One of the best kept secrets to being able to be satisfied and actually feel full from a plant-based meal is by adding lentils! I consider them a superfood because they are an awesome source of potassium, calcium, zinc, niacin…
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    Fall Recipes to Warm Your Home

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    I don't know about you, but sometimes I get in a recipe rut! To combat that, I reached out to my blogger friends to put together some fabulous fall recipes to warm your home. Enjoy! No Bake Pumpkin Coconut Cups…
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    Banana Buttermilk Pancakes

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    This recipe was first featured on Kerbey Lane's blog as one of 4 Decadent Ways to Upgrade Plain Pancakes! If you've ever been to Austin, I bet you've either been to or heard about Kerbey Lane Cafe. Austin is known…
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    SuperFood SlimDown

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    We all know there are hundreds of superfoods out there, but did you know there are certain ones that can better help support healthy weight management? Watch this video to learn which ones are the best!   Superfood Slimdown from…
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    FitKim’s Favorite Anti-Inflammatory Foods

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    The phrase "anti-inflammatory foods" probably isn't new to you, but understanding why we need them and the best ones to eat can be another story. The majority of inflammation in our bodies is caused by poor food choices such as…
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    Boost Your Mood & Beat the Blues

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    I find it truly amazing how much our moods can impact our overall well-being and quality of life. For a variety of reasons, we are stressed because we cannot sleep, and really can’t sleep because we’re stressed. We may feel…
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    How to Shop Smart in the Produce Aisle

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    If you're like most people, you probably have never given much thought to the sticker codes on your fruits and veggies. However, this produce lookup number (PLU) actually tells you how the food is grown. Here's a quick breakdown so…
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    SuperFood Spotlight: Açaí Berries

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    Açaí (pronounced "ah-sah-ee" ) berries have traditionally been used by Brazilians for centuries and is affectionately nicknamed the “Beauty Berry.” Harvested in the Amazon rain forest, it is most well-known for endurance and supporting healthy hair, skin and nails. It…
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30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

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Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
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ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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