Step up to the Beautycounter

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    By Guest Blogger, Crystal Doyle Spring has sprung and summer is right around the corner. So now is the perfect time to spring clean your beauty routine. Like most women, I hadn’t given much thought to the ingredients in my…
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    SuperFoods to Save Your Skin

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    Save your Skin!  Along with caffeine and regular exercise, foods can also help fight your risk of skin cancer.  These foods have been shown to be a natural sunscreen to your body, so eat up!  Blueberries Apricots Dark chocolate (try…
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    Making Fitness a Lifestyle

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    Becoming fit and healthy is now a trend. And of course, many people wouldn’t want to be left out - they joined the craze to be in good shape. However, a very small percentage of those who have tried doing…
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    SuperFood Spotlight: Mushrooms

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    According to RenegadeHealth.com, the Top Five Medicinal Mushrooms are: 1.    Reishi (Ganoderma lucidum) 2.    Mitake (Grifola frondosa) 3.    Agarikon (Laricifomes officinalis) 4.    Coliolus (Trametes versicolor) 5.    Shitake (Lentinula edodes) Medicinal mushrooms have been used in traditional Chinese medicine for thousands…
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    Spring Clean Your Health

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    Just today one of my closest friends was telling me how great it felt to finally spring clean her house, throw away some old unused items and finally get things organized. Isn't it interesting that we'll spend an entire weekend…
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    Do Affirmations Really Work?

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    Whenever I hear the word affirmation, I instantly conjure up an image of some Yogi doing sun salutations in Bali. Now obviously that is totally ridiculous, but I think there is quite the stereotype associated with affirmations and I want…
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    Why Celebrities Love Yoga

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    I like to read celebrity interviews about women who are great examples of combining a fit body with femininity. Two of my favorites are Jennifer Aniston and Giada De Laurentiis and these two ladies swear by Yoga for maintaining a…
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    Banana Cinnamon Muesli

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      So many people skip breakfast but most don’t realize that doing that negatively impacts your metabolism big time as well as negates your weight loss efforts. This super simple muesli recipe will get you up and running in no…
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30 DAY BODY MAKEOVER CHALLENGE Change the way you look and feel in less than 15 minutes a day

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Crystal CoventryCrystal CoventryFitKim Customer
“I am a first time mom and I love having her as my mentor. She helped walk me through  which supplements to take during pregnancy and how to tweak my workouts to keep me and my baby fit in a safe and healthy way. I can't express enough how much she has helped me!”
Leslie WeissMalikLeslie WeissMalikFitKim Client
“I have 2 small children and I often need help on the fly. Kim will help me make the best decision and also know how to do better next time. Kim is like the google of nutrition information!”
Crystal DoyleCrystal DoyleFitKim Customer
"In a nutshell, FitKim helps me lead a healthier lifestyle and has shown me that it is possible, even being while being the mom  of four boys.”
Diana KnudsenDiana KnudsenFitKim Client
“The Dieting is over; the unhealthy relationship with food is over. I have started to really live for the first time in my life. She is my mentor and my friend……Thank you!”
Jenn SinasognJenn SinasognFitKim Customer
“My family’s health has changed dramatically because of everything you post. My daughter is always wanting to watch your YouTube videos. She says, ‘Mom, is that what FitKim would eat too?'”
LeeAnna McLemoreLeeAnna McLemoreFitKim Client
“When I started training with Kim, I was up to a size six and now I’m back in my pre-baby   jeans. I’ve tightened and toned, lost inches and pounds, and I feel unbelievable. Kim’s  given me just the right support and push I’ve needed. She’s remarkable.”
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ABOUT FITKIM

My name is Kimberly Olson, AKA FitKim, and I am on a mission to help all the super busy moms out there learn how to be super healthy!

I have become an expert on how to balance work, family, clean eating and exercise-and I want you to know it is possible for you as well!

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