Category Archives: Recipes

Breakfast Quiche Muffins

Recipes

What I love about these breakfast quiche muffins is that they are a bit indulgent but are still low in calories and easy to make. They reheat really well so double or triple this batch to enjoy later!

Breakfast Quiche Muffins-for FitKimIngredients

  • 2
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Pasta Prep

Health

Shrimp Pasta-for webIf you are going to enjoy pasta at home, here are a few things to keep in mind:

  • Choose only whole grain pasta; gluten free is readily available as well.
  • Try cooking it al dente, where it is slightly firm. 
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Homemade Cinnamon Applesauce

Recipes

Not only is this super easy to make, but it tastes better and is so much healthier than the store-bought version. Take advantage of apples being in season and stock up! Use any variety that you like.

OLYMPUS DIGITAL CAMERAIngredients:

  • 5 Apples,
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Pomegranate Champagne

Recipes

Ingredients

  • Pomegranate Champagne - for web2 cups Champagne
  • 1 cup Pomegranate juice
  • 1 cup Club Soda or Sparkling Water
  • ½ cup Citrus Vodka (I used Skinny Girl Tangerine Vodka)
  • Pomegranate seeds for garnish

 

Directions

  1. Combine champagne, pomegranate juice, soda/water and vodka in a
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Herb Roasted Turkey

Recipes

Thanksgiving Turkey Dinner

We all know that the turkey is the focal point of the Thanksgiving feast (unless you’re doing tofurky that is) so check out this flavorful and nutrient-rich recipe!

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Whole Grain Stuffing

Recipes

whole-grain-stuffing-for-webTrying to minimize eating processed foods during the holidays can be tough, but since we spend so much time in the kitchen prepping for Thanksgiving, I encourage you to make as much of the meal as possible!

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Healthy Meatballs

Recipes

Opt for meats that are 90% lean or leaner such as ground chicken and turkey. Typical meatballs call for breadcrumbs or rice but I recommend you try Quinoa or Oats.
Healthy Meatballs• Prep Time 10 min
• Total Time 35 min… Read More..